How Do You Know You Have Heartburn

There are several food additives that you can use that help reduce heartburn, including fennel, cayenne, ginger and mint. The enzymes in papaya, and the cultures in yogurt, are also know to help.

How Do You Know If You Have Gerd admin | March 20, 2019 | Updated: March 20, 2019. It’s unclear whether B vitamins alone would have the. and let you know whether to adjust the amounts of any vitamins you’re already taking.

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When experiencing acid reflux you may feel stomach discomfort, which includes nausea after eating, upper abdominal pain, burping, and stomach fullness. Sometimes you can’t even feel hunger and don’t have an appetite because of the feeling of fullness in your stomach.

“If you’ve never had heartburn and you’re older, seeing your primary care doctor is the right thing to do,” says Sauer. If you have taken antacids for what you believe is reflux and the reflux is not going away, “It’s really a no-brainer to make sure it’s not the heart first,” advises Patterson.

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